Known as “Zest” within the VIA classification of character strengths, enthusiasm is an approach to life which is also
known as vitality. People who are enthusiastic do everything with excitement and energy.
Enthusiasm comes within the Engagement arm of our PERMA model – “I make the most of my learning
opportunities”.
Exhibiting enthusiasm could involve:
-Doing a physical activity of your choice, one that you don’t have to do and that you are not told to do.
-Actively participating by asking questions or listening closely
-Showing enthusiasm through smiles or excited comments
-Invigorating others around you
-Exercise is a great way to use the strength of zest
-Celebrate you next two accomplishments and victories and include others without doing this in a boastful way.
Enthusiasm is similar to Zest and in this clip, students explain the power of Zest!
An attitude of enthusiasm can help you with your learning.
If I ran the circus by Dr Seuss